Goose Grass Tea

Goosegrass Tea


If you have picked up some goosegrass this spring for eating, save a little to one side for some goosegrass tea.


Making the tea is very simple! Just dry out the goosegrass at around 50 degrees in your oven or dehydrator. Then collect in an air tight dry and sterile pot.

To brew the tea, simply add a little to your strainer or pot and allow to steep for ten minutes.

This tea makes a great herbal remedy for constipation as it’s a mild laxative.


It’s spring! and One of the first things to come up this spring that you may not be aware of as being edible is – Goosegrass! You may know it by many names including sticky weed, it’s distinctive due to it’s sticky nature and most people know it from their childhood days of sticking it onto the backs of unknowing parents and siblings.

It’s been a while since our last post, and we haven’t been idle but winter is a hard season. Next year we will be able to tell you more about the various wine, cider and food stuffs we have been collecting in more detail.


Name: Goose Grass, Sticky Weed.

Location: Anywhere, usually poorly drained and compacted soil.

Months: March, April

Edible Parts: Leaves, Seeds

Non-Edible Parts: Burrs

Caution: Diabetics should avoid Goose Grass Teas.

As one of the first edible plants to pop up at the start of the spring season, Goosegrass is a handy herb to know how to use as a part of your diet. Best picked in March in full sunshine, you can take advantage of the young fresh leaves. The leaves can be used like a salad leaf or replacing basil in a pesto. If you use the leaves to make a tisane (Tea) it becomes a powerful diuretic and a mild laxative. The seeds can be used as a coffee substitute although in our humble opinion Dandelion roots make a much more substantial and tasty coffee flavour.
Even the root of this plant is useful as a red dye agent.