{"id":5813,"date":"2025-09-06T14:13:15","date_gmt":"2025-09-06T14:13:15","guid":{"rendered":"https:\/\/sustainablelifebirmingham.co.uk\/?post_type=product&#038;p=5813"},"modified":"2026-03-21T17:55:49","modified_gmt":"2026-03-21T17:55:49","slug":"5813","status":"publish","type":"product","link":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/product\/5813\/","title":{"rendered":"Wild Herb Medicine Workshop"},"content":{"rendered":"<p data-start=\"98\" data-end=\"142\"><strong data-start=\"98\" data-end=\"140\">Wild Herb Medicine Experience Workshop<\/strong><\/p>\n<p data-start=\"144\" data-end=\"442\">Step into the world of natural remedies with a hands-on foraging and herbal medicine experience. Guided by an expert, you\u2019ll explore the local landscape in search of wild herbs\u2014learning how to identify edible and medicinal plants that have been used for centuries to support health and wellbeing.<\/p>\n<p data-start=\"444\" data-end=\"836\">During the walk, you\u2019ll be introduced to a variety of seasonal herbs and their traditional uses. You\u2019ll then choose <strong data-start=\"560\" data-end=\"579\">five key plants<\/strong> to take back with you, where we\u2019ll dive deeper into their identification features, medicinal properties, and benefits. Using books and reference materials, you\u2019ll solidify your learning and gain the confidence to recognise these plants again in the wild.<\/p>\n<p data-start=\"838\" data-end=\"908\">The workshop will also introduce you to practical herbal techniques:<\/p>\n<ul data-start=\"909\" data-end=\"1066\">\n<li data-start=\"909\" data-end=\"946\">\n<p data-start=\"911\" data-end=\"946\">Methods of preserving fresh herbs<\/p>\n<\/li>\n<li data-start=\"947\" data-end=\"1011\">\n<p data-start=\"949\" data-end=\"1011\">How to extract and prepare their active medicinal properties<\/p>\n<\/li>\n<li data-start=\"1012\" data-end=\"1066\">\n<p data-start=\"1014\" data-end=\"1066\">Ways to incorporate them safely into everyday life<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1068\" data-end=\"1230\">By the end, you\u2019ll leave not just with knowledge, but with a deeper connection to the plants growing around you and the skills to begin your own herbal journey.<\/p>\n<p data-start=\"1232\" data-end=\"1255\">\ud83c\udf3f<strong data-start=\"1235\" data-end=\"1253\">What you will learn<\/strong><\/p>\n<ul data-start=\"1256\" data-end=\"1389\">\n<li data-start=\"1256\" data-end=\"1294\">\n<p data-start=\"1258\" data-end=\"1294\">Guided forage and plant ID session<\/p>\n<\/li>\n<li data-start=\"1295\" data-end=\"1333\">\n<p data-start=\"1297\" data-end=\"1333\">In-depth learning with 5 key herbs<\/p>\n<\/li>\n<li data-start=\"1334\" data-end=\"1389\">\n<p data-start=\"1336\" data-end=\"1389\">Introduction to preservation and extraction methods<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1391\" data-end=\"1542\">A perfect experience for anyone curious about herbal remedies, natural wellness, and the traditional knowledge of the plants that grow all around us.<\/p>\n<p data-start=\"1232\" data-end=\"1255\">\ud83c\udf3f <strong data-start=\"1235\" data-end=\"1253\">Course Details<\/strong><\/p>\n<ul data-start=\"1241\" data-end=\"1372\">\n<li data-start=\"1241\" data-end=\"1299\">\n<p data-start=\"1243\" data-end=\"1299\"><strong data-start=\"1243\" data-end=\"1256\">Location:<\/strong> Aphra Bakes, 1270 Pershore Road, B30 2XU<\/p>\n<\/li>\n<li data-start=\"1300\" data-end=\"1327\">\n<p data-start=\"1302\" data-end=\"1327\"><strong data-start=\"1302\" data-end=\"1315\">Duration:<\/strong> 2\u20133 hours<\/p>\n<\/li>\n<li data-start=\"1328\" data-end=\"1372\">\n<p data-start=\"1330\" data-end=\"1372\"><strong data-start=\"1330\" data-end=\"1341\">Extras:<\/strong> Complimentary cuppa included<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1374\" data-end=\"1525\">A perfect experience for anyone curious about herbal remedies, natural wellness, and the traditional knowledge of the plants that grow all around us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Step into the world of natural remedies with a hands-on foraging and herbal medicine experience.<\/p>\n","protected":false},"featured_media":5815,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[322],"product_tag":[250,590,605,571,606,569,607],"class_list":{"0":"post-5813","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-courses-workshops","7":"product_tag-foraging","8":"product_tag-healing","9":"product_tag-hernalism","10":"product_tag-identification","11":"product_tag-medicine","12":"product_tag-plant-id","13":"product_tag-remedy","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/product\/5813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=5813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/media\/5815"}],"wp:attachment":[{"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=5813"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/product_brand?post=5813"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/product_cat?post=5813"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sustainablelifebirmingham.co.uk\/index.php\/wp-json\/wp\/v2\/product_tag?post=5813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}